Sweet Cottage Cheese and Berry Parfait
A quick, healthy parfait featuring creamy cottage cheese, fresh berries, granola, and a touch of honey. Perfect for breakfast or as a sweet snack.
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Breakfast, Dessert, Snack
Cuisine American
- 1 cup cottage cheese
- 1 cup fresh berries (strawberries, blueberries, raspberries)
- 1/4 cup granola
- 2 tbsp honey
- Chia seeds, almonds, or shredded coconut for extra toppings
Prepare the ingredients : Wash and dry your berries. Set out your cottage cheese, granola, and honey.
Layer the parfait : In a clear glass or jar, start with a layer of cottage cheese (about 1/2 cup).
Add berries : Add a generous layer of mixed berries on top of the cottage cheese.
Top with granola : Sprinkle granola over the berries to add a crunchy texture.
Drizzle honey : Drizzle a tablespoon of honey over the top for a touch of sweetness.
Repeat layering (optional) : You can repeat the layers (cottage cheese, berries, granola, and honey) for a taller parfait or stop at one layer.
Add final toppings : For extra flavor and crunch, sprinkle chia seeds, almonds, or shredded coconut on top.
Serve and enjoy : Your parfait is ready to serve immediately, or you can refrigerate it for later.
- You can substitute the honey with maple syrup for a different sweetness.
- Feel free to mix and match berries based on what’s in season or what you prefer.
- For a lower-calorie version, use a low-fat or non-fat cottage cheese option.
Keyword berry parfait, Cottage cheese parfait, healthy breakfast, high protein snack