Cottage Cheese Smoothie
A quick and creamy protein-packed smoothie made with cottage cheese and fresh fruits. Perfect for a healthy start to your day or post-workout recovery.
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Breakfast, Snack
Cuisine American
1 Blender
1 Measuring cups
1 Spoon
- 1 cup cottage cheese (preferably low-fat)
- 1 banana
- 1/2 cup fresh berries (blueberries, strawberries, or raspberries)
- 1/2 cup almond milk (or any milk of your choice)
- 1 tbsp honey (optional, for sweetness)
- 1 tsp chia seeds (optional, for extra fiber)
Prepare the ingredients – Start by measuring out your cottage cheese, slicing your banana, and washing your berries.
Add to blender – Place the cottage cheese, banana, berries, almond milk, and honey (if using) into your blender.
Blend – Blend the ingredients on high for 30-45 seconds or until smooth and creamy.
Taste test – Give your smoothie a quick taste. If you like it sweeter, add a bit more honey and blend for a few more seconds.
Serve – Pour your cottage cheese smoothie into glasses. Top with a sprinkle of chia seeds if desired, and enjoy!
- Feel free to experiment with other fruits like mango or pineapple.
- For a thicker smoothie, add some ice cubes or frozen fruit.
- If you prefer a dairy-free version, you can substitute the cottage cheese with a plant-based yogurt alternative.
Keyword cottage cheese breakfast, Cottage cheese smoothie recipe, healthy cottage cheese smoothie, protein smoothie